Initial Assessment
€65
55 min 1:1 assessment — first session only
Book your assessmentStart with a 1:1 Assessment
Assessment first. Then a clear plan for measurable progress.
Book a 1:1 sessionWho it is for
- Beginners who want 100% trainer focus
- Clients with specific mobility or performance goals
- Pre- and postnatal and return-to-training pathways
- Athletes seeking precision and control
How it works
1
Assessment
2
Personal plan
3
Focused sessions
4
Progress check-in around session 3
Please discuss any clinical concerns or contraindications before booking.
Available time slots
Switch between Private 1:1 and Duo 2:1, check availability and book directly.
Private 1:1 pricing
Drop-in
€85
Single 55 min 1:1 session
Book a session5-Session Block
€400
5 × 55 min 1:1 sessions, use within 3 months (€80 each)
10-Session Block
Best value€750
10 × 55 min 1:1 sessions, use within 6 months (€75 each)
Duo pricing (per person)
Train with a friend?
Book a Duo 2:1 session — high personal trainer focus, half the cost per person. Two spots, one teacher.
Trial Session
€40 per person
55 min duo session — introductory rate, per person
Book a trialDrop-in
€50 per person
Single 55 min duo session, per person
Book a session5-Session Block
Best value€225 per person
5 × 55 min duo sessions, use within 3 months (€45 each), per person
10-Session Block
€400 per person
10 × 55 min duo sessions, use within 6 months (€40 each), per person
Policies: Cancel or reschedule at least 24 hours before your session, otherwise the full fee applies. All prices include 20% VAT.
What clients say
Common questions — FAQs
The initial assessment defines your goals, current ability, and the optimal training plan — meeting you exactly where you are — so you train safely and effectively from the start.
Depending on how quickly you want to reach your goals, we recommend 1–2 private sessions per week. The majority of our 1:1 clients train once a week, optionally complemented by group classes. Quality over quantity — consistent supervised training is what matters most.
Yes, you can choose between single sessions and a 5-session block or 10-session block.
Yes, some clients use the initial assessment as an entry point and then transition either directly or after several 1:1 private sessions into the appropriate group class.