Assessment (60 min)
€95
Movement review + clear starting plan
Book a 1:1 assessmentStart with a 1:1 Assessment
Assessment first. Then a clear plan for measurable progress.
Book a 1:1 sessionWho it is for
- Beginners who want confidence before group classes
- Clients with specific mobility or performance goals
- Pre/postnatal and return-to-training pathways
- Athletes seeking precision and control
How it works
- 1.Assessment
- 2.Personal plan
- 3.Focused sessions
- 4.Progress check-in around session 3
Clinical concerns or contraindications should be reviewed before booking.
Available 1:1 time slots
Select a time slot and book your personal session using all the Pilates equipment.
Available
Last spot
Fully booked
What private clients say
“Sessions are precise, calm and incredibly effective. After three months my chronic back issue was gone — even my physiotherapist was impressed.”
M. H.
More stability and less back tension
“I finally understand how to move with proper control. Katie has a way of explaining complex movements that just makes immediate sense.”
A. S.
Better posture in daily life
“The mix of discipline and clarity is exceptional. Every session is intentional and builds on the last.”
L. K.
More strength and confidence
“I started as a complete beginner and felt comfortable from day one. The atmosphere is professional but never intimidating. Within six weeks I could do exercises that seemed impossible at first.”
S. W.
From zero to strong foundations in 6 weeks
“As a runner I was looking for something to improve my hip stability. Pilates with Katie was a complete game-changer — my running form improved and knee pain vanished.”
R. P.
Injury-free since starting training
“I have done Pilates at several studios, but this is different. Katie teaches classically and consistently — you feel the difference immediately.”
C. M.
Real progress after years of plateau
Common questions
The assessment defines your goals, baseline capacity, and the optimal training plan so you train effectively and safely from the start.
Depending on your goals, we recommend 1–2 private sessions per week, optionally complemented by group classes.
Yes, you can choose single sessions, 5-packs or a monthly recurring plan.
Yes, many clients use the assessment as an entry point and then transition to the appropriate group class.